In the hunt for a healthful breakfast that’s capable of go FAST and may keep you full until lunch?
We’ve purchased 15 delicious and healthful egg bites recipes which may be easy to meal prep and could be your favorite part of your morning routine! These protein-packed egg bites are glorious for busy professionals, kids on-the-go and health-conscious individuals in search of to start their day correct.
Whether or not or not you’re following a keto, vegetarian or gluten-free meals plan, or simply want so as to add further protein to your breakfast, these versatile egg cups recipes give you a great deal of decisions to fit your dietary needs. Each recipe is designed to be make-ahead nice, serving to you retain a healthful life-style even in your busiest days.
Maintain learning to look out delicious egg bites recipes ranging from meat-filled to veggie-forward and even copycat recipes of the favored Starbucks sous vide egg bites. Choose your favorite and put together to love your mornings as soon as extra!
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Sausage & Egg Muffin Cups
Sausage & Egg Muffin Cups from The Roasted Root are a protein-packed breakfast made with eggs, sausage, and up to date greens like bell peppers and spinach. These easy-to-make, customizable muffins are my personal go-to egg chew recipe!
Egg White Bites (Starbucks Copycat)
These Egg White Bites from Evolving Desk are a protein-rich, low-fat, grab-and-go breakfast impressed by Starbucks’ sous vide egg bites. This hand-crafted mannequin combines egg whites, cottage cheese, crimson bell pepper, spinach, and straightforward seasonings, baked to appreciate a fluffy texture with out specific instruments.
In the hunt for further protein-packed breakfast ideas? We’ve purchased heaps!
Hash Brown Egg Cups
The whole family will love these Hash Brown Egg Cups from The Feathered Nester – the place shredded hash brown potatoes are baked in a muffin tin to form crispy nests stuffed with eggs, cheese, and bacon bits. These specific individual servings are easy to arrange and glorious for breakfast or brunch gatherings.
Turkey Bacon and Egg Muffins with Asparagus and Pesto
You’ll love these Turkey Bacon and Egg Muffins with Asparagus and Pesto that blend turkey bacon, eggs, and asparagus with prepared pesto for a flavorful breakfast. These egg bites are baked in a muffin tin, making them helpful for meal prep and on-the-go mornings.
Egg Bites with Canadian Bacon and Gouda Cheese
Egg Bites with Canadian Bacon and Gouda Cheese are one different hand-crafted mannequin of Starbucks’ sous vide egg bites, this time with savory Canadian bacon as a result of the star ingredient. These protein-packed bites are baked in a water bathtub, giving them that creamy and custardy texture all of us love.
Denver Omelette Egg Muffins
The Rustic Foodie incorporates a recipe for Denver Omelette Egg Muffinscombining eggs, ham, bell peppers, mushrooms, onions, and cheddar cheese for a savory, gluten-free meal. These egg muffins are baked in a muffin tin, making them helpful for meal prep and on-the-go consumption.
Broccoli Cheddar Keto Egg Bites
These Broccoli Cheddar Keto Egg Bites from Mary’s Whole Life are glorious for these following a ketogenic meals plan or anyone looking out for a healthful and filling snack. The recipe is simple, and the bites present a deliciously cheesy style with a burst of healthful veggies, making them a implausible chance for busy mornings or meal prepping for the week ahead.
Great Easy Ham & Egg Cups
These Great Easy Ham and Egg Cups from Amy Casey Cooks are a quick and delicious breakfast chance that features family favorite parts: ham, shredded cheese, and eggs. This easy recipe yields specific individual servings which may be glorious to grab-and-go on busy mornings nonetheless would possibly make a implausible brunch dish as correctly.
Healthful Cottage Cheese Egg Bites
Cottage Cheese Egg Bites are creamy, high-protein muffins made by mixing eggs, cottage cheese, and cheddar cheese, then baking them in a muffin tin. These versatile bites may be custom-made with add-ins like ham, mushrooms, or cherry tomatoes, making them glorious for meal prep and quick breakfasts.
Feta & Veggie Egg Muffins
Breakfast Feta & Veggie Egg Muffins are a flavorful and nutritious breakfast chance, combining eggs, almond milk, and seasonings with sautéed mushrooms, spinach, jalapeño, and feta cheese. These easy-to-make muffins are baked in a muffin tin and will merely be made ahead for on-the-go mornings.
Chile Cheddar Sous Vide Egg Bites
These Chile Cheddar Egg Bites are creamy, protein-packed egg muffins that features sharp cheddar cheese and spicy Hatch chiles, offering a flavorful and low-carb breakfast or snack. Using a mock sous-vide methodology, these egg bites are easy to arrange and glorious for make-ahead meals.
Zucchini Egg Muffins
Zucchini Egg Muffins are muffin-shaped, mini frittatas stuffed with cheese, onions, and shredded zucchini, offering a healthful, vegetarian breakfast. These egg muffins may be made ahead for all of the week, making them glorious for a healthful breakfast or snack on the go.
Buttermilk Bacon Egg Bites
Buttermilk Bacon Egg Bites are mini frittatas baked in a muffin pan, combining crispy bacon, rich buttermilk, cheddar cheese, and savory chives for a flavorful, make-ahead breakfast. These bite-sized treats are glorious for busy mornings or as appetizers for a crowd.
Fast Pot Egg Bites
Fast Pot Egg Bites combine eggs, milk, cream cheese, Swiss cheese, and bacon for a quick and flavorful breakfast meal. These protein-packed bites are cooked in an Fast Pot, making them easy to arrange ahead and glorious for busy mornings.
Mini Swiss Cheese Quiches
Savory Mini Swiss Cheese Quiches are bite-sized pastries that features a flaky, buttery crust stuffed with a creamy egg custard and Swiss cheese, glorious for breakfast or appetizers. These easy-to-make quiches are baked in a muffin tin, and may be served warmth or at room temperature.
Western Omelette Egg Cups
Western Omelette Cups are baked egg muffins stuffed with the standard flavors of a Western omelette, along with diced ham, bell peppers, onions, and cheddar cheese. These hearty and protein-packed cups are very easy, even the kids will assist put collectively.
Love these breakfast ideas? We’ve purchased further healthful recipes for you!