Selfmade Wonderful Bars – a Healthful Protein Bar Recipe

Lastly, a selfmade Superb Bar that really tastes identical to the true concern! These scrumptious no bake protein bars are made with solely 6 substances and have 12 grams of protein per bar.

homemade perfect bars protein bars on a yellow plate with a baking pan and dishtowel

Anybody who’s been prioritizing protein and muscle acquire 💪🏼has virtually undoubtedly had a protein bar in some unspecified time in the end alongside one of the best ways by which.

And in case you could be an frequently protein bar shopper, you acknowledge that Superb Bars are THE BEST!

Nonetheless you virtually definitely furthermore know that Superb Bars are dear – I’ve seen them at over $3.50 per full sized bar!

I’ve been engaged on a selfmade Superb Bar recipe for awhile now and I lastly acquired it right!

I’m excited to share my recipe for no bake, Peanut Butter Chocolate Chip Superb Bars with you immediately! They’re filled with healthful fat and protein and are designed to mannequin good and preserve you content material in between meals. 

baking pan with homemade peanut butter chocolate chip protein bars and a Perfect Bar

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Elements for Handmade Superb Bars

One among many factors I like most about these healthful protein bars is that they’re made with solely 6 healthful substances. You could love this selfmade model of peanut butter protein bars with a sprinkling of chocolate chips! 

FYI this recipe is most just like the darkish chocolate chip peanut butter model of the Superb Bar. I’m hoping to make further varieties ultimately!

Correct proper right here’s what you may need to make them:

  • Peanut Butter – I want to counsel easy, pure peanut butter (pure if attainable, every salted or unsalted). It should be at room temperature for simple mixing. 
  • Honey – Any model will do – I choose pure honey
  • Vanilla Extract – Be certain it’s pure vanilla extract (not synthetic)
  • Oat Flour – You’ll be able to uncover this all through the specialty flour half or make your specific individual
  • Protein Powder – I exploit whey protein however you in all probability can substitute plant-based protein powder if most well-liked
  • Chocolate Chips – I choose darkish chocolate chips sweetened with stevia (Lily’s baking chips) as a substitute of sugar however any kind will work
perfect bar ingredients in bowl and prepared pan on counterperfect bar ingredients in bowl and prepared pan on counter

Methods to Make Superb Bars

These healthful protein bars are SO EASY to make! It’s as simple as mixing up 6 substances and urgent them correct proper right into a pan. It’s a no bake recipe so there’s no ought to activate the oven!

Step 1: Line an 8×8 pan with parchment paper. (I used one among my Caraway glass meals storage containers – it was good for this due to it has a lid for simple storage and can even go all through the freezer!)

Step 2: Mix the peanut butter, honey and vanilla in a large bowl and blend till easy.

Step 3: Mix the oat flour, protein powder and a pinch of sea salt in a medium bowl and blend collectively.

Step 4: Add dry substances to the moist substances and blend till totally blended. Will more than likely be a crumbly, cookie dough kind consistency, however not too dry.

Step 5: Press combination into the ready pan into a beautiful layer.

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Step 6: Sprinkle the chocolate chips on prime and press them firmly into the dough.

Step 7: Refrigerate for 20 minutes, then lower into 12 bars. Retailer the bars in an hermetic container all through the fridge (for as quite a bit as 2 weeks) or the freezer (for as quite a bit as 2 months).

homemade protein bars in baking dish on counter with bowl and wooden spoon in backgroundhomemade protein bars in baking dish on counter with bowl and wooden spoon in background

Methods to Retailer Handmade Superb Bars

One concern that’s totally completely totally different about these protein bars vs. most store-bought protein bars, is that they must be refrigerated. That’s due to there are not any preservatives in them – which is a terribly good concern!

These Superb Bar copycats could very nicely be saved all through the fridge for as quite a bit as two weeks. Or put them all through the freezer in an hermetic bag and they’re going to remaining for as quite a bit as two months.

Can You Make Vegan Superb Bars?

Sure, you may make a vegan model of a Superb Bar by substituting maple syrup for the honey and utilizing a vegan protein powder as a substitute of whey protein powder. No drawback!

Handmade Superb Bars Recipe

These scrumptious no bake protein bars are made with solely 6 substances and have 12 grams of protein per bar.

Prep Time10 minutes

Refrigerate20 minutes

Complete Time30 minutes

Course: Snack

Delicacies: American

Key phrase: vitality bar, protein bar, protein powder, snack bar

Servings: 12 bars

Vitality: 224kcal

  • 1 giant mixing bowl

  • 1 medium mixing bowl

  • 1 8×8 pan

  • 1 cup peanut butter easy (salted or unsalted)
  • 1/3 cup honey
  • 1 teaspoon vanilla extract
  • 1/2 cup oat flour
  • 3/4 cup protein powder whey or plant-based
  • 1/4 cup chocolate chips
  • 1/4 teaspoon salt
  • Line an 8×8 pan with parchment paper.

  • Mix the peanut butter, honey and vanilla in a large bowl and blend till easy.

  • Mix the oat flour, protein powder and salt in a medium bowl and blend collectively.

  • Add dry substances to the moist substances and blend till totally blended.

  • Press the combination into the ready pan.

  • Sprinkle the chocolate chips on prime and press them firmly into the dough.

  • Refrigerate for 20 minutes, then lower into 12 bars. 

Vitality: 224kcal | Carbohydrates: 19g | Protein: 12g | Fats: 13g | Saturated Fats: 3g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 6g | Ldl ldl ldl cholesterol: 11mg | Sodium: 152mg | Potassium: 176mg | Fiber: 1g | Sugar: 13g | Vitamin A: 18IU | Vitamin C: 0.05mg | Calcium: 39mg | Iron: 1mg

Additional Protein Packed Recipes

Are you a fan of Superb Bars? Have you ever ever ever tried this copycat good bar recipe? Please go away a ranking and remark if in case you may need!

green & healthy wishes Micaela signaturegreen & healthy wishes Micaela signature

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